If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Oak Park. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Oak Park.
| Date | Event | Venue |
|---|---|---|
| 01 Mar 2026 | Midlife Womens Wellness Summit Early Spring 2026 | The Nineteenth Century Charitable Association, Oak Park |
| 08 Mar 2026 | Sweet Surrender Reiki and Yin Yoga with Healing Crystals | Ahimsa Yoga Studio (Oak Park) |
| 07 Mar 2026 | Reconnect & Celebrate | Hot Yoga Oak Park & Yoga Loft Studios |
| 04 Apr 2026 | Yoga for Osteoporosis | Ahimsa Yoga Studio (Oak Park) |
| 07 Mar 2026 | Decorate a Piece Wellness Event | Hot Yoga Oak Park & Yoga Loft Studios |
| 07 Mar 2026 | Mantras Malas & Inner Peace | Kadampa Meditation Center Chicago - Oak Park |
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